Q. What is Nutritional Therapy?

Nutritional therapy is very person-focussed, with time taken to understand your integrative and individual health requirements. For example; your digestive, immune, detoxification, hormonal, musculoskeletal, brain chemical, and energy systems are all considered, along with the genetic tendencies of each. Sophisticated laboratory tests are often employed if more information is required. Wholesome food is then used as the primary method of improving the health of your imbalanced body systems. Lifestyle changes (such as exercise patterns and stress management) are often recommended, plus carefully chosen high-grade supplements if needed. See the www.bant.org.uk website for more information.