FUNCTIONAL SPORTS NUTRITION - JULY/AUG 2015
As presented at Sports Nutrition Live last year, Ian Craig has an interest in exercising and eating according to your unique metabolism. He proposes some new research inquires.
NATURAL MEDICINE MAGAZINE - MAY 2016
What do we mean by functional and how does what we consume affect the body? Ian Craig discusses your functional health through the lens of sports drinks.
NATURAL MEDICINE MAGAZINE - FEB 2016
Q: There are so many different diets available and I am really confused, particularly with regard to Tim Noake’s low-carb, high-fat dietary recommendations and what really constitutes a healthy diet. Could you please offer some guidelines? A.J.
TOTAL SPORTS NUTRITION MAGAZINE - Apr/May 2014
Just like our food and supplements, many of us just wander into a shop and buy our skincare products with complete trust in the product manufacturers. Rachel Jesson's shocking truths and nourishing alternatives should change your shopping habits forever.
GO MULTI MAGAZINE - SEPTEMBER 2013
What does Low GI actually mean and is it a health-supporting strategy? Nutritional therapist Ian Craig has the answers.
